How to Optimise Penis Response to Enlargement Programs

Penis enlargement programs have become more and more popular over the past years, especially since more and more people stopped frowning upon provocative displays. Talking about sex is also more open than it used to be. All these trends served to make men more conscious about their role in the bedroom and more curious about the quality of their performance. Uncertainty led to insecurity and insecurity led to the desire to boost natural endowment with the aid of penis enlargement programs.

However, despite the popularity of penis enlargement programs, men still have little idea how to optimize their penis response to treatment in order to get the most out of any systems used. Taking the pills or doing the exercises is perfectly fine, but there are certain extra things you can do for the vaunted 100 percent response.

A key part of a perfect diet is a regular intake of zinc. Zinc plays a key role in the human body by combining with antioxindants in order to prevent the damage sustained by cells and thus to slow down the aging process. It also serves to stabilize the DNA in sperm cells, thus ensuring a strong and healthy delivery of genetic material to the waiting ovule. Not many people know that a deficiency of zinc in the daily diet can lower fertility in males since the body tends to generate less sperm and sperm cells are no longer strong enough to make the full trip.

The best source of zinc in your diet are oysters, followed by pork, chicken and beef. Other good sources of zinc are beans, nuts, pumpkin seeds and sunflower seeds. Still, meat is the best suited for zinc absorption by the body. However, try not to boost your zinc intake too much, since it tends to decrease the absorption of other crucial metals, such as iron and copper.

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Most effective and popular penis enlargement solutions on the Internet

Trying to find the most effective and popular penis enlargement solution on the Internet can be a bore or a frightening trip to the dark side, depending on your patience and level of expertise in using search engines. A simple search will yield millions of websites and it’s pretty clear from the start that you can’t go through them all. That’s why we decided to make a short list containing the most effective penis enlargement solutions, while also being mindful of their popularity among users. After all, who could be better informed than the user himself?

If you have already tried doing your own research before reading this article, then you are probably familiar with names like ProSolution Pills, Semenax, ProExtender, ProEnhance, OptimRX, MaxiDerm, VigRX, Magna RX, Size Genetics, Elongate Pro, Herbal Vivid, and VolumePills. The question is, of course, which one of them is good for you.

The penis enlargement solutions are also split into several categories, based on their effects and methods. For instance, VolumePills and Semenax are pills that focus on increasing the volume of sperm produced by the body. They both boast an impressive array of herbal and chemical ingredients, such as Zinc, Bladderwrack, Catuaba Bark and Solidilin. However, it seems that users find VolumePills to be the more popular of the two and, more important, the one to work better and quicker. Also, the 6-month money back guarantee offered by VolumePills is far superior to the 7-day return window at Semenax.

The simplest and most straightforward are those designed for pure penis enlargement. The most popular of the lot seem to be VigRX, ProSolution Pills, Elongate Pro and Herbal Vivid. In terms of popularity, VigRx and ProSolution Pills are battling for the top spot with ProSolution Pills slightly in the lead. This slight lead is due mainly to the Extra Strength formula and the bonus free access to penis enlargement exercises that help the pills work faster.

Vimax Extender, Size Genetics, Jes Extender and ProExtender are penis enlargement systems based on the use of a traction device. Users are split over the effectiveness of these systems, but even a cursory glance shows that Size Genetics comes with an astounding set of bonuses. Aside from the traction device, SizeGenetics customers also get the ProSolution enlargement pills, the VolumePills we discussed above and access to a website featuring enlargement exercises. What more could one ask? Also, we advise you to stay away from pumps, since this type of devices carry a high risk of damaging the penis.

Another approach to penis enlargement is the patch. Patches are used to deliver ingredients directly into the blood flow, through the skin. The best-known products in this category are ProEnhance, Power Enlarge, Virility Patch and Maxi Derm. However, Virility Patch and Power Enlarge contain the controversial ingredient Yohimbe, which has a history of unpleasant side effects. A good rule of the thumb is to stay away from all products featuring this ingredient. Maxi Derm also lost out on customer popularity because of the 7-day product return window, which is really beyond many people in various countries. This leaves us with ProEnhance as the hands-down winner of this category.

And at the end come the exercises. These are the “do it yourself” approach to penis enlargement and do not require any device or pills. There are several websites around offering access to exercises, chief among them Penis Health, Penile Fitness, Penis Development and the Ultimate Penis Enlargement Guide. The websites are popular among their customers, although Penile Fitness is much more expensive than the others. The biggest range of exercises are available on the Penis Health website, which we recommend as the best around.

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How to get a straight penis

One of the most common disorders of the penis, if it can be called a disorder, is the bent penis. There are quite a lot of men whose penises are not straight and who suffer in silence, afraid of bringing their problem to a doctor or to do anything about it. However, there is still hope offered by the privacy of the cyberspace, which hides the traces of research.

Many of those men who have bent penises suffer from what is known as Peyronie’s disease. This disease is a condition where the internal tissue of the penis turns to scar tissue and the penis bends, sometimes dramatically, one way or the other. Peyronie's is usually caused by the formation of a hard plaque of tissue on one side of the penis. Other men suffer from severe forms of Hypospadias, which is an abnormal development of the penis before birth.

However, although men are usually reticent to take action, a bent penis is not an insurmountable issue. There are certain exercises, which can help straighten a bent penis. There is also corrective surgery, although the success of surgery on the penis, whether to straighten or enlarge it, is a dubious proposition at best.

The exercises are rather simple and can be performed by any man in the privacy of his home without special devices or guidance. Such exercises can be found on various websites, such as Penis Health. There are practically no risks involved with this all-natural method of penis straightening.

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What to do if you have a penis below 5 inches

Less than 5 inches? Now that’s a problem. Fortunately there are solutions to this one. The first thing to do is to put embarrassment aside and learn the simple ways in which you can offset this drawback. It’s true that there is no way you can make up on the physical side, but there are tricks that can help you hide the real size. And you can also win through sheer confidence and audacity.

If you have a small penis buried in the pubic hair, you can start by shaving or trimming. At this size you want every inch of your penis to show. So get rid of that hair. Nowadays shaving is no longer seen as strange and the mainstream is much more open to such trends.

Another effective trick is to take a hot shower or bath before sex. The hot water will help increase the blood flow and expand the “corpora cavernosa” in your penis. This means that your penis will be able to hold more blood than usual for a certain amount of time. More blood means more inches.

And last of all, you can shed some weight. If your penis is hard to find in the pad of fat located at its base or if it barely shows its head from under your belly then it’s high time you lose some weight. Losing weight will not only make your penis more visible, but it will also give more stamina in sex sessions and keep your heart in better shape.

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Penis Enlargement

There are several methods of penis enlargement which provide various levels of success. Here are the brief descriptions of each method, including the major points concerning the safety and effectiveness of each one.


1.Description of Penis Pumps

Penis pumps use vacuum pressure to draw high volumes of blood into the erectile tissue. The erectile tissue swells up with blood to its capacity and this result in a temporary enlargement in penis size.

Effectiveness of PP

Although the system of penis pumps is the same as natural penis enlargement, in regular application of a pump it does very little to produce permanent enlargement. This is because the vacuum pressure has a negative result on blood circulation to the penis. Throughout the pumping session, the natural blood flow to the penis stops and the penile tissue gradually starves of oxygen. A strong and healthy flow of blood is important for healthy tissue growth and development, and this is something that the use of a penis pump does not achieve.

Safety

Using this kind of forced pressure to the penis is inherently dangerous. Capillaries and blood vessels within the penis can break if there’s too much vacuum pressure is applied. Typically, bruising occurs on the penis shaft if capillaries break just beneath the skin.

But the most disadvantage of using a penis pump is its lasting effect on the health of the penile tissue. Because penis pumps have a poor effect on circulation, and even stop blood flow completely during a session.


2.Description of Penis Enlargement Pills

Penis enlargement pills contain a various prosexual herbs that have two major effects. First, they develop circulation and increase blood flow to the penis and second, they stimulate the body into producing high levels of sex hormones such as Testosterone.

Effectiveness of PEP

Penis enlargement pills are unlikely to promote permanent increase in size. They absolutely make your erections much harder and thicker. The results are the same as to when you have a very powerful erection, and your penis seems larger than normal.

But they do not increase blood flow to the penis enough to permanently stretch the erectile tissue.

However, they do have a very positive result if you combine them with natural penis enlargement. Because strong circulation is very important for healthy tissue growth, many men find that the increase in blood flow helps the penis to cure and recover faster after each workout.

Safety

The common ingredients of penis enlargement pills are completely safe. However, a lot of pills on the market do contain herb known as Yohimbe, which is considered risky for regular use. Normal intake of this herb can result in symptoms such as anxiety, high blood pressure, rapid heart rate and dizziness.


3.Description of Penis Enlargement Surgery

Actually, penis enlargement surgery involves separate procedures for lengthening and thickening. Lengthening is achieved by cutting the suspensory ligaments that attach the penis to the pubic bone, and releasing the part of the penile shaft normally hidden within the body.

Girth enhancement involves either grafting strips of tissue consisting of skin and the underlying layers of fat, into the penile shaft between the erectile tissue and skin or either injecting liposucted fat taken from the abdomen.

Effectiveness of PES

Cutting the suspensory ligaments usually results in an immediate gain of around an inch in flaccid length. However, at the time of surgery erect length boosts very little. The penis must be extended for a minimum of 8 hours a day over the following months, to achieve increase in erect length.

In a minority of cases, penis enlargement can have the reverse effect and result in penis shortening, due to the development of scar tissue that strengthen and reduces during the healing process. Fat injections can primarily enhance girth by up to 3 inches. However, injected fat be inclined to reabsorbed back into the body over the following months, and there is always a partial loss in girth. Reabsorbtion is also sometimes rough, and the penis is left looking quite lumpy.

Safety

Any surgical procedure always involved risks. All possible risks include infections, badly healing wounds and permanent scarring. When done by a very skilled surgeon, the odds of experiencing a total loss of sexual function or extreme penile disfigurement are now quite low, because of the advance in techniques. But these risks and side effects still remain, as mentioned above.


4.Description of Natural Penis Enlargement

To increase the penis size, natural penis enlargement uses only exercise. The penis consists mostly of erectile tissue, and the main function of natural penis enlargement is to enlarge and develop this sponge like tissue through the use of exercises.

As the tissue slowly expands, the overall blood capacity of the penis also develops, and this results to permanent enlargement in both penis length and thickness. Other exercises focus on increasing the ligaments within the penis, allowing the erectile tissue to extend length wise to its maximum.

Effectiveness of NPE

Natural penis enlargement is the most effective way to permanently enlarge penis size, excluding surgery. Erectile tissue reacts to exercise in a very similar way to muscle.

You'll find that only after a few weeks of exercise, your erections will become much harder and thicker than before, because of the much improved blood flow to the penis. You will have the improved and stretched erectile tissue to its maximum within 3-5 months.

Safety

This is the true and safest method of penis enlargement. The only worst that can happen is that your penis can have a minor sore for a day or two if you exercise too much in a workout. But this can be prevented easily by following a technique that demonstrates exactly how much you should be exercising at every stage.

With natural penis enlargement, you have a control of the amount of pressure and force you apply when exercising, and this avoids the type of injuries related with the use of pumps and weights.

The only permanent way to enlarge your penis is to exercise, and at the same time it develop the overall health and fitness of your penis in this way.


Penis-Health

Penis-Health is the unique and most effective penis enlargement system. Penis enlargement through our program is achievable but it is impossible that your penis size will double in length.

Penis-Health extraordinary program does not require pumps, surgery, weights or any added purchases. It is a 100 percent natural penis enlargement program that tells exactly how to add up to three inches to your penis length and girth together with seven minutes of daily exercise. You are going to use a very strong enlargement exercises from Penis-Health. The system provides you with excellent techniques that no one else does.

Natural penis enlargement is not impossible. With Penis-Health,the effects will become larger and faster.

Penis Health testimonial

Today I present to you an unsolicited email testimonial from a Penis-Health member (Andy Bass):

"I thought I should share my success with the program after just one month.

Before I started I had the following stats:

Flacid:- 4 3/8" length, 3 1/2" girth
Erect:- 6 3/4" Length, 5 1/4 girth

After one month my new stats are:

Flacid:- 5 1/4" length, 4 1/8" girth
Erect:- 7 1/2" Length, 5 5/8"girth

I am delighted with the results, the glans is also visibly bigger although I never thought to measure it. I have just used the basic beginners program but have paid special attention to the warm up."

For more testimonials from actual Penis-Health members,be sure to sign up for the Penis-Health forum.

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Why is Penis-Health superior to ANY penis pump?

I've said it before and I'll say it again,I'm a firm believer in Penis-Health and the methods they use.Why?Because the Penis-Health system actually works.Most people who are looking for penis enlargement information are always quick to jump on the penis pump wagon.Here's a few reasons why you should opt for the penis-health system and NOT the penis pump.

-The penis-health program promotes the use of exercise to get a thicker, fitter penis with overall better health and prevention against common male problems.
-The penis-health unique program won't give you a thin, stretched, deformed penis.
-The penis-health program is FAST, results seen within weeks of using the program.
Improved sex drive for life and never suffer from sexual problems again

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